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We truly care about you & your family holistic health

Our Vision

To be a leading Christian counseling agency, providing transformative, faith-based support and training to individuals, families, and organizations across Kenya. Our services are designed to foster emotional healing, personal growth, and spiritual development for lasting positive change.

Our services

Individual Mental Health Counselling

We combine professional mental health practices with spiritual guidance rooted in biblical principles.


This holistic approach addresses the emotional, psychological, and spiritual needs of individuals, recognizing the interconnectedness of mind, body, and soul.

Parenting & Early Childhood Development Counselling

Our services for parents and guardians are aimed at supporting them in raising children most especially teenagers by providing effective strategies for communication, discipline, emotional support, and spiritual guidance.


Whether it’s guidance for toddlers or adult children, we help parents navigate the complexities of raising children in today’s world, using biblical wisdom and modern techniques.

Teen and Adolescent Counselling

We offer targeted counseling and training for young people in junior secondary schools and senior secondary schools, addressing emotional challenges, academic pressure, peer relationships, and personal identity struggles.


Our approach emphasizes building self-worth, resilience, and faith-based coping strategies to navigate adolescence successfully.

Pre & Post Marital Counselling

We provide pre-marital counseling to help couples build a strong foundation for marriage, focusing on communication, trust, and spiritual unity.


For couples in need of support during or after marriage, our post-marital counseling services offer tools for resolving conflicts, building intimacy, and deepening marital bonds through faith-based strategies.

Security Officers & Civilian Staff Counselling

Military officers and their civilian counterparts face unique emotional and mental challenges, including stress, trauma, and separation from loved ones.


Our specialized counseling helps them build resilience, manage stress, and maintain mental health, all while incorporating Christian faith for strength and guidance in their careers.

Substance Abuse and Addictiction Counselling

Substance abuse and addiction counselling within our agency integrates traditional therapeutic practices with faith-based principles.


This approach addresses both the psychological and spiritual dimensions of addiction. Here's an overview of how such counselling is typically structured and delivered:

Public Speaking and Workplace Counselling

Employees in the Corporate sector are often exposed to high-stress situations and demanding workloads. 


Our services focus on managing workplace stress, preventing burnout, and promoting emotional resilience. We provide personalized counseling and training in communication, leadership, and conflict resolution.

Trauma and Crisis Counselling

We specialize in trauma-informed, evidence-based counselling that helps individuals and communities recover, rebuild, and reclaim their lives after crisis.


Whether it's the aftermath of violence, grief, natural disasters, workplace incidents, or personal trauma, our experienced therapists provide confidential, compassionate support tailored to each client’s unique needs.

Conflic Resolution, Peace Reconsiliation and Mediation Services

We specialize in conflict resolution, peace reconciliation, and mediation services that transform discord into dialogue and division into cooperation.


Whether it’s a community in crisis, a fractured workplace, or stakeholders at an impasse, we help navigate sensitive dynamics and foster sustainable, peaceful outcomes.

 Leadership Training

Employees in the Corporate sector are often exposed to high-stress situations and demanding workloads. 


Our services focus on managing workplace stress, preventing burnout, and promoting emotional resilience. We provide personalized counseling and training in communication, leadership, and conflict resolution.

Research and Data Analysis Services

Research play a vital role in improving clinical practice, evaluating program effectiveness, and contributing to the broader field of mental health and wellness.


These services help ensure that the agency operates based on evidence-based practices while also staying accountable and innovative.


Read More🔍 What Are Research Services in a Counselling Firm?These are structured activities focused on gathering, analyzing, and applying data to improve client outcomes, staff training, and organizational decision-making.🧩 Key Functions of Research Services1. Program EvaluationAssess the effectiveness of counselling programs (e.g., addiction recovery, trauma therapy, marriage counselling).Use outcome measures like symptom reduction, client satisfaction, and goal attainment.Example tools: Beck Depression Inventory (BDI), Generalized Anxiety Disorder scale (GAD-7).2. Client Outcome ResearchTrack progress over time using pre- and post-treatment assessments.Determine which interventions lead to the best outcomes for specific issues or populations.Use both quantitative (e.g., rating scales) and qualitative (e.g., interviews, case studies) data.3. Evidence-Based Practice SupportReview current academic and clinical literature to inform counsellors about the most effective therapeutic approaches.Develop internal protocols based on research-backed models (e.g., CBT, DBT, trauma-informed care).4. Community and Needs AssessmentsStudy the needs of specific populations (e.g., youth, couples, faith-based clients, marginalized groups).Helps in designing or adapting services to meet local and demographic needs.5. Grant Writing and ReportingProvide the data and rationale required for funding applications.Conduct follow-up research to meet reporting obligations for grants and government support.6. Staff Development and TrainingUse research to identify gaps in skills or knowledge.Inform ongoing training, supervision models, and performance evaluation tools.7. Publication and DisseminationProduce internal white papers, client education materials, or peer-reviewed publications.Present findings at conferences, seminars, or community stakeholder meetings.🔍 What Are Research Services in a Counselling Firm?These are structured activities focused on gathering, analyzing, and applying data to improve client outcomes, staff training, and organizational decision-making.🧩 Key Functions of Research Services1. Program EvaluationAssess the effectiveness of counselling programs (e.g., addiction recovery, trauma therapy, marriage counselling).Use outcome measures like symptom reduction, client satisfaction, and goal attainment.Example tools: Beck Depression Inventory (BDI), Generalized Anxiety Disorder scale (GAD-7).2. Client Outcome ResearchTrack progress over time using pre- and post-treatment assessments.Determine which interventions lead to the best outcomes for specific issues or populations.Use both quantitative (e.g., rating scales) and qualitative (e.g., interviews, case studies) data.3. Evidence-Based Practice SupportReview current academic and clinical literature to inform counsellors about the most effective therapeutic approaches.Develop internal protocols based on research-backed models (e.g., CBT, DBT, trauma-informed care).4. Community and Needs AssessmentsStudy the needs of specific populations (e.g., youth, couples, faith-based clients, marginalized groups).Helps in designing or adapting services to meet local and demographic needs.5. Grant Writing and ReportingProvide the data and rationale required for funding applications.Conduct follow-up research to meet reporting obligations for grants and government support.6. Staff Development and TrainingUse research to identify gaps in skills or knowledge.Inform ongoing training, supervision models, and performance evaluation tools.7. Publication and DisseminationProduce internal white papers, client education materials, or peer-reviewed publications.Present findings at conferences, seminars, or community stakeholder meetings.

Group Counselling Services

We believe in the transformative power of shared experience.  Our Group Counselling Services create a safe, supportive space where individuals can come together, connect, and heal—guided by skilled professionals and strengthened by the support of peers.


We Offer:

Therapeutic Group Sessions:
Professionally facilitated sessions focused on shared challenges such as grief, anxiety, trauma, addiction recovery, stress, relationship issues, and more.


Support Groups:
Peer-led or clinician-supported groups offering mutual support and encouragement through life’s transitions and hardships.


Psychoeducational Groups:
Structured programs combining education with emotional processing, ideal for corporate wellness, schools, or specific populations.


Customized Group Programs:
Tailored group counselling options for organizations, schools, clinics, and communities, designed to address unique group dynamics and goals.

Family Counselling

We help families reconnect, rebuild trust, and grow stronger together. Through compassionate, evidence-based Family Counselling Services, we support families facing conflict, communication breakdowns, life transitions, or emotional challenges—guiding them toward healing, understanding, and lasting change.



We Offer:


Family Therapy Sessions:
Facilitated by licensed therapists to address family dynamics, conflict resolution, parenting challenges, grief, trauma, and more.


Blended & Co-Parenting Support:
Helping families navigate complex relationships with empathy and structure.


Child & Adolescent-Focused Therapy:
Supporting youth while engaging parents and caregivers as active partners in emotional wellness.


Crisis & Transitional Support:
For families facing major life events such as divorce, illness, relocation, or loss.

Schools Counselling

We partner with schools to provide comprehensive, student-centered counselling services that foster emotional well-being, academic success, and positive school climates.


Our team of qualified counsellors supports students, educators, and families through proactive mental health care and responsive interventions.



Our School Counselling Services Include:


Individual & Group Counselling
For students facing anxiety, trauma, bullying, family changes, peer conflict, academic stress, or identity concerns.


Crisis Intervention & Trauma Support
Immediate, compassionate support following critical incidents or student crises.


Behavioral & Emotional Assessments
Helping schools and families understand student needs and guide personalized support plans.


Staff Training & Wellness Programs
Mental health awareness, classroom strategies, and resilience-building for teachers and school staff.


Parent & Caregiver Support
Education and counselling to strengthen home-school collaboration and student success.

Our mission

Truth & Hope Professional Counseling & Research Agency is dedicated to empowering individuals, families, and organizations through Christ-centered counseling and training programs. We provide a safe, confidential environment where people can explore emotional, mental, and spiritual growth. Guided by biblical values, our services are designed to bring lasting transformation, promote mental well-being, and equip people to navigate life’s challenges in faith. Our research department ensures that each intervention is grounded in data, resulting in highly effective and customized counseling models.

What sets us apart

We stand apart from other counselling firms primarily through its integration of faith-based principles with clinical practice.

Book an appointment

Consult with our experts

Visit us

Visit our locations

  • Laipha House, Laikipia Road, Nanyuki Town
  • Kiambu County Offices, Thika
  • Meru County Offices, Meru Town
  • Nyandarua County Offices, Nyandarua Town
  • Westlands, Nairobi County

What our clients say

"I was skeptical at first, but every session reminded me that healing is possible when God is invited into the process. I’m not the same person I was six months ago. Faith-based counselling was exactly what I needed. I felt seen, heard, and guided through Scripture and prayer in ways that gave me real peace." 

 Emily Masese.

Client

"My marriage was falling apart, but through Christian counselling we learned to communicate again and place God at the center of our relationship." 

Michael and Sarah.

Client

"For years I struggled with anxiety and guilt, but with my counsellor’s help, I’ve been able to lay those burdens down at the cross." 

 David  Onyango.

Client

"I was skeptical at first, but every session reminded me that healing is possible when God is invited into the process. I’m not the same person I was six months ago."

 Rachel Muthoni.

Client

"After losing my job, I felt hopeless. My Counsellor at truth and hope counselling helped me regain confidence and reminded me of God’s promises. I now have a new job and a renewed faith." 

 Angela B.

Client

"Grief counseling here was life-changing. They walked with me through deep sorrow, always pointing me back to Christ’s comfort and eternal hope." 

 Pauline Kimathi.

Client

"Our teenager was distant and struggling with identity issues. The counsellor created a safe space and helped them see their worth in Christ." 

Mark & Lisa.

Client

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